Tropical Green Smoothie - Dr Praeger's Veggie Tracker


Tropical Green Smoothie

Servings 1
Prep Time 10 minutes
Total Time 10 minutes

Dietary Restrictions Dairy Free, Gluten Free, Vegan, Soy Free
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Vegetables Per Serving

1 Cup

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Spinach, Breakfast

Dairy Free, Gluten Free, Vegan, Soy Free


  • 2 cups spinach packed
  • 2 tsp coconut oil
  • 1 cup frozen mango or pineapple
  • 1 1/2 cups vanilla coconut milk unsweetened
  • 1 cup ice

Optional Toppings

  • coconut flakes
  • raspberries
  • yogurt


  • Place all ingredients into a high-speed blender.
  • Blend until completely smooth, stopping to scrape down the sides as needed.
  • Transfer to a glass, and garnish with desired toppings.