Stuffed Peppers
Servings 1
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Dietary Restrictions Vegan
Vegetables Per Serving
4.5 Cups
Tags
Corn, beans, onion, Bell Pepper, Main Course
Vegan
Ingredients
- 3 bell peppers
- 1 cup cooked quinoa
- 1/2 onion chopped
- 2 garlic cloves minced
- 1/4 cup black beans
- 1/4 cup corn
- 1/2 tsp chili powder
- 1/2 tsp oregano
- 1/4 tsp salt
- 1/4 tsp pepper
Optional Protein
- 3 Dr. Praeger's Heirloom Bean Veggie Burgers
- 1/3 cup vegan cheese
Instructions
- If using, cook Dr. Praeger's Heirloom Bean Veggie Burgers according to package instructions.
- Pre-heat your oven to 350 degrees Fahrenheit.
- Wash and cut your peppers in half. Remove the seeds and white strands carefully. Set aside.
- Heat some oil in a large sauté pan and add in your onion. Cook until translucent and add in your 2 garlic cloves. Cook for 30 seconds and add in your corn and black beans. Cook for an additional minute then add in your cooked quinoa. Cook for 3 minutes and meanwhile chop up your veggie burgers into bite sized pieces. Mix to combine and add your spices. Take off heat.
- Place your peppers into a baking tin and place ingredients evenly throughout the peppers. Add your vegan cheese and cover baking tin with tinfoil. Let cook for 35-40 minutes or until the peppers are tender. Serve!