Simple Breakfast Scramble

Name: Simple Breakfast Scramble
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 tsp extra virgin olive oil; 2 eggs; 1 tbsp milk or cream (plant-based or dairy); 1 cup spinach (chopped); ½ cup black, kidney, or pinto beans; Sea salt and black pepper (to taste); avocado; salsa; cheese

Servings

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Dietary Restrictions Dairy Free, Gluten Free, vegetarian, Soy Free

Vegetables Per Serving

1 Cup

Ingredients

1 tsp extra virgin olive oil
2 eggs
1 tbsp milk or cream plant-based or dairy
1 cup spinach chopped
½ cup black, kidney, or pinto beans
Sea salt and black pepper to taste

Optional Toppings

avocado
salsa
cheese

Instructions

Preheat a skillet over medium heat with the olive oil.
In a small bowl, whisk together the eggs, milk or cream, and a pinch of salt and pepper.
Add the egg mixture, spinach, and beans to the pan with another pinch of salt and pepper. Cook, stirring frequently, until the eggs are fully cooked, 3-4 minutes.
Transfer to a plate and garnish with desired toppings.

Notes

Alternatively, to cook in the microwave whisk the ingredients together in a microwave-safe bowl with a pinch of salt and pepper and cook on high for 1 minute increments, stirring in between. Repeat until fully cooked, then garnish with desired toppings.