Dr. Praeger’s Veggie Tracker | Eat More Veggies | Dr. Praeger’s

If you want to eat more veggies, you’ve come to the right place! We’re here to help you build better habits with our FREE 7-Day Veggie Tracker – an easy tool to get inspired, track your progress, and live a healthier, veggie-full life!
You don’t have to be perfect – just give it a try!

Here’s what you’ll get:

A free ebook packed with helpful resources, including a meal planner, to embrace the veggie life.

Daily reminders that nudge you toward the optimum goal of 3 cups of veggies a day (see how close you can get).

An easy online tool to track your progress and get reports.

Private Facebook group access with our nutritionists and fellow veggie trackers.

Chances to win swag and more!

Live The Veggie Life


Veggie-Packed Recipes

Delicious, easy recipes for breakfast, lunch & dinner.

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Veggie Health Benefits

From better moods to a healthy gut, learn why!

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Veggies All Day

Tips and tricks for buying, storing, prepping & more.

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Take your veggie goals to the next level.

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At Dr. Praeger’s we love veggies! Founded by two heart surgeons more than 20 years ago, we’re on a mission to help people thrive. The biggest impact we can make is helping people fall in love with veggies and adopt good eating habits that last a lifetime, that’s why we created the Veggie Tracker.